This week the weight room will be open in the mornings from 8-10 Tuesday, Wednesday, and Thursday. We will begin the weights at 8:00 next session will be at 9:00 we will begin the work out on the hour. We want all athletes to come at 8:00 or 9:00 so that we can teach the work out and guide athletes through the work out for the day. Bring a friend and get involved. Lifting is open to all athletes.